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Spinach Risotto with Roquefort Recipe

Spinach Risotto with Roquefort Recipe

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Ingredients

Count

Nutrition

1371

Calories

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Ingredients:

Serving

1/2 cup chopped onion
1 tsp minced garlic
1/4 tsp olive oil
1 cup arborio or other short - or medium- grain white rice
3 to 4 cups hot spinach broth
1 tbsp roquefort or other blue cheese
sea or kosher salt
fresh-ground pepper
finely shredded lemon peel (optional)

Directions:

In a 2- to 3-quart nonstick pan over medium-high heat, mix onion, garlic, and olive oil. Add rice and stir until onion is barely limp, 2 to 3 minutes.
Stir in 1 cup spinach broth and bring to a simmer, then reduce heat to maintain simmer and stir until liquid is absorbed, 2 to 3 minutes. Add 2 more cups broth, 1/2 cup at a time, stirring after each addition until liquid is absorbed and rice is tender but still has a slight bite, 20 to 25 minutes total. If rice isn't quite done, add more broth and stir until risotto is creamy.
Crumble cheese into risotto and stir until blended. Season with salt and pepper to taste. Garnish with lemon peel.
Nutritional analysis per side-dish serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1371.2 Kcal (5741 kJ)
Calories from fat	180.96 Kcal
		% Daily Value*
Total Fat	20.11g	31%
Cholesterol	53.32mg	18%
Sodium	1989.49mg	83%
Potassium	141.5mg	3%
Total Carbs	231.67g	77%
Sugars	15.23g	61%
Dietary Fiber	4.02g	16%
Protein	44.79g	90%
Vitamin C	6.5mg	11%
Iron	0.2mg	1%
Calcium	121.4mg	12%

Amount Per 100 g
Calories	105.86 Kcal (443 kJ)
Calories from fat	13.97 Kcal
		% Daily Value*
Total Fat	1.55g	31%
Cholesterol	4.12mg	18%
Sodium	153.59mg	83%
Potassium	10.92mg	3%
Total Carbs	17.89g	77%
Sugars	1.18g	61%
Dietary Fiber	0.31g	16%
Protein	3.46g	90%
Vitamin C	0.5mg	11%
Calcium	9.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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