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Calories in Usda Beef, round, top round, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
3175Calories
Amount Per 3.5 lb | |||
Calories | 3174.5 Kcal (13291 kJ) | ||
Calories from fat | 1024.25 Kcal | ||
% Daily Value* | |||
Total Fat | 113.81g | 175% | |
---|---|---|---|
Saturated Fat | 40.95g | 205% | |
Cholesterol | 1412.65mg | 471% | |
Sodium | 666.65mg | 28% | |
Potassium | 4126.85mg | 88% | |
Protein | 501.09g | 1002% | |
Iron | 42.4mg | 235% | |
Calcium | 111.1mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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