Rice Paper Roll-Ups Recipe

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Rice Paper Roll-Ups
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Ingredients:

Directions:

  1. Mix last 5 ingredients to make sauce and let sit.
  2. Assemble wrappers starting at bottom third of wrapper in order.
  3. 1 shrimp, strip mango, strip carrot, strip red pepper, bean sprouts, cilantro leaf, mint leaf, lettuce in the middle (can be inside or outside).
  4. Roll up and tie with a chive.
  5. Serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.35 Kcal (1082 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 69mg 23%
Sodium 1164.35mg 49%
Potassium 743.94mg 16%
Total Carbs 37.35g 12%
Sugars 26.8g 107%
Dietary Fiber 5.3g 21%
Protein 14.66g 29%
Vitamin C 107mg 178%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 69.9 Kcal (293 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 9%
Cholesterol 18.67mg 23%
Sodium 315.01mg 49%
Potassium 201.27mg 16%
Total Carbs 10.1g 12%
Sugars 7.25g 107%
Dietary Fiber 1.43g 21%
Protein 3.97g 29%
Vitamin C 29mg 178%
Vitamin A 0.1mg 7%
Iron 0.5mg 10%
Calcium 25.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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