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Rice Noodle Salad With Mint, Mango & Cashews Recipe

Rice Noodle Salad With Mint, Mango & Cashews Recipe

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Rice Noodle Salad With Mint, Mango & Cashews

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Ingredients:

Serving

8 oz rice vermicelli (227g)
2 tbsp vegetable oil (30ml)
1/2 tsp sesame oil (2 ml)
1 red bell pepper, finely sliced
4 green onions , cut on the diagonal
1 garlic clove, finely chopped
1 small fresh green chile, seeded and finely chopped
2 tsp pickled ginger, chopped (10ml)
1 lime , juice and zest of
1 orange , juice and zest of
3 tbsp soy sauce
2 tbsp rice wine vinegar
1/4 cup chopped fresh mint
1 tsp chopped fresh coriander
1 small mango, diced
bean sprouts, for garnish
1/3 cup cashews, chopped, for garnish (optional)
1 orange, sliced for garnish
1 lime, sliced, for garnish

Directions:

Soak noodles in boiling water until tender, about 20 minutes. Do not cook. Drain well. Set aside.
In a large bowl, add vegetable oil, sesame oil, red pepper, green onion, garlic, chile, pickled ginger, juice and zest of both the lime and orange, soy sauce, rice wine vinegar and mint. Stir to combine well. Add the noodle and toss to coat well. Add the mango and toss. Sprinkle with sprouts and cashews. Garnish with the orange and lime slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.15 Kcal (838 kJ)
Calories from fat	59.58 Kcal
		% Daily Value*
Total Fat	6.62g	10%
Sodium	308.43mg	13%
Potassium	241.37mg	5%
Total Carbs	32.87g	11%
Sugars	9.76g	39%
Dietary Fiber	2.98g	12%
Protein	4.19g	8%
Vitamin C	44.7mg	74%
Vitamin A	0.6mg	20%
Iron	41.4mg	230%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	141.61 Kcal (593 kJ)
Calories from fat	42.16 Kcal
		% Daily Value*
Total Fat	4.68g	10%
Sodium	218.22mg	13%
Potassium	170.77mg	5%
Total Carbs	23.26g	11%
Sugars	6.91g	39%
Dietary Fiber	2.11g	12%
Protein	2.96g	8%
Vitamin C	31.6mg	74%
Vitamin A	0.4mg	20%
Iron	29.3mg	230%
Calcium	27.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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