Szechuan Noodle Toss Recipe

Posted by
Rate It!
Szechuan Noodle Toss
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare spaghetti according to package directions; drain, rinse with cold water, drain again.
  2. Put spaghetti in a large bowl; set aside.
  3. In a big skillet, heat 2 tablespoons sesame oil.
  4. Add red pepper strips, green onions, and garlic; saute and stir occasionally for 2 minutes.
  5. Stir in spinach; cover and cook over medium heat for 3 minutes or until spinach is wilted.
  6. Remove skillet from heat and let cool.
  7. Spoon spinach mixture over spaghetti.
  8. Add in the chicken and water chestnuts.
  9. In a small bowl, combine 2 tablespoons sesame oil, and the remaining ingredients; stir to combine.
  10. Pour over pasta/spinach/chicken; gently toss to coat.
  11. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.42 Kcal (1459 kJ)
Calories from fat 224.66 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 33.91mg 11%
Sodium 1096.7mg 46%
Potassium 335.57mg 7%
Total Carbs 18.17g 6%
Sugars 2.4g 10%
Dietary Fiber 1.19g 5%
Protein 14.1g 28%
Vitamin C 43.2mg 72%
Vitamin A 1mg 33%
Iron 18.2mg 101%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 195.54 Kcal (819 kJ)
Calories from fat 126.08 Kcal
% Daily Value*
Total Fat 14.01g 38%
Cholesterol 19.03mg 11%
Sodium 615.5mg 46%
Potassium 188.33mg 7%
Total Carbs 10.2g 6%
Sugars 1.35g 10%
Dietary Fiber 0.67g 5%
Protein 7.92g 28%
Vitamin C 24.2mg 72%
Vitamin A 0.6mg 33%
Iron 10.2mg 101%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top