Directions:
- Heat a large frying pan on high. When hot, add the oil. Add the onion and celery and a splash of soy sauce and vinegar. Cook for about 3 minutes.
- Add the carrot and cook for another 2 minutes. Add the garlic and cook for another minute. Add the hoisin and stir to combine.
- Move the vegetables to the perimeter of the pan. Add the rice to the center to warm through. Lightly splash with soy sauce and vinegar. Once warmed, mix the rice into the vegetables and move all to the perimeter of the pan.
- Add the 2 eggs to the center of the pan. Scramble. Mix with the vegetables and rice.
- Turn off the heat and add the salmon to the pan. Taste the mixture and season with additional soy sauce and vinegar, if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.67 Kcal (903 kJ) | ||
| Calories from fat | 81.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 117.86mg | 39% | |
| Sodium | 417.96mg | 17% | |
| Potassium | 397.46mg | 8% | |
| Total Carbs | 19.5g | 6% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.28 Kcal (395 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 14% | |
|---|---|---|---|
| Cholesterol | 51.52mg | 39% | |
| Sodium | 182.71mg | 17% | |
| Potassium | 173.75mg | 8% | |
| Total Carbs | 8.52g | 6% | |
| Sugars | 1.91g | 17% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 6.08g | 28% | |
| Vitamin C | 2.4mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 9% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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