Rice Krispie Bars Recipe

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Rice Krispie Bars
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Ingredients:

Directions:

  1. Place rice krispies in large mixing bowl. In medium saucepan boil karo syrup and sugar for 1 minute. Take off heat and add 1 cup peanut butter. Add to rice krispies. Mix well. Press into 13 X 9 pan sprayed with cooking spray.
  2. Melt butterscotch chips and chocolate chips in microwave until smooth.
  3. Spread on rice krispie mixture.
  4. Variations: use any other cereal
  5. Add 1 envelope any flavor kool-aid, omit frosting
  6. Spread on pam sprayed cookie sheet and cut with cookie cutters
  7. Roll into balls instead of bars
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6606.62 Kcal (27661 kJ)
Calories from fat 2029.07 Kcal
% Daily Value*
Total Fat 225.45g 347%
Sodium 2402.85mg 100%
Potassium 2278.31mg 48%
Total Carbs 1103.69g 368%
Sugars 513.17g 2053%
Dietary Fiber 20.64g 83%
Protein 80.13g 160%
Iron 10.3mg 57%
Calcium 280.6mg 28%
Amount Per 100 g
Calories 250.46 Kcal (1049 kJ)
Calories from fat 76.92 Kcal
% Daily Value*
Total Fat 8.55g 347%
Sodium 91.09mg 100%
Potassium 86.37mg 48%
Total Carbs 41.84g 368%
Sugars 19.45g 2053%
Dietary Fiber 0.78g 83%
Protein 3.04g 160%
Iron 0.4mg 57%
Calcium 10.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150.1
    Points
  • 183
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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