Directions:
- In a frying pan, heat butter.
- Add dried red chilies and turmeric; fry for 15 seconds.
- Add garlic, ginger, and fresh chilies.
- Fry for another minute or so.
- Add chopped onion and red bell pepper; cook until lightly brown.
- Add chicken pieces, sugar, salt and pepper.
- Stir fry five minutes.
- Add rice, yogurt and toasted cumin seeds.
- Cook until all the liquid is absorbed and rice grains separate.
- Garnish with chopped scallions.
- Serve with sekuwas and bhutuwas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 837.21 Kcal (3505 kJ) | ||
| Calories from fat | 345.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.38g | 59% | |
|---|---|---|---|
| Cholesterol | 102.26mg | 34% | |
| Sodium | 693.7mg | 29% | |
| Potassium | 1108.17mg | 24% | |
| Total Carbs | 96.01g | 32% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 8.56g | 34% | |
| Protein | 27.76g | 56% | |
| Vitamin C | 298.4mg | 497% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 44mg | 244% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 122.99 Kcal (515 kJ) | ||
| Calories from fat | 50.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 59% | |
|---|---|---|---|
| Cholesterol | 15.02mg | 34% | |
| Sodium | 101.91mg | 29% | |
| Potassium | 162.8mg | 24% | |
| Total Carbs | 14.1g | 32% | |
| Sugars | 3.04g | 83% | |
| Dietary Fiber | 1.26g | 34% | |
| Protein | 4.08g | 56% | |
| Vitamin C | 43.8mg | 497% | |
| Vitamin A | 0.4mg | 86% | |
| Iron | 6.5mg | 244% | |
| Calcium | 24.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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