Spicy Chicken Vindaloo Recipe

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Ingredients:

Serving

3 cups chopped red onions
1 1/2 cups chopped seeded tomatoes
2 1/2 tbsp distilled white vinegar
2 large garlic cloves, chopped
1 tsp minced peeled fresh ginger
1 tsp tomato paste
1 tsp garam masala
1 tsp ground turmeric
1/2 tsp paprika
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
2 tbsp canola oil
6 skinless boneless chicken thighs, cubed
1 1/2 lbs new potatoes, peeled , cut into cubes
1 1/2 cups low-salt chicken broth or 1 1/2 cups water

Directions:

Mix your first 11 ingredients and 1/4 teaspoon cayenne pepper in processor until a smooth paste forms. Heat your canola oil in a mid sized non-stick pot over medium-high heat. Add your paste from your processor and cook until just shy of brown, stirring for about 4 minutes. Add your cubed chicken and cubed red potatoes; simmer about 6 minutes.
Add you chicken broth and raise it to a boil. Reduce your heat to medium-low; cover and let cook until potatoes are softened, stir every so often, this should take about about 15 - 20 minutes.
Uncover your pan and saute until your cubed chicken is completely cooked, about 5-7 minutes. Serve over basmati rice, raita or naan, and enjoy your spicy chicken vindaloo.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.19 Kcal (813 kJ)
Calories from fat	49.91 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	0.75mg	0%
Sodium	214.36mg	9%
Potassium	640.55mg	14%
Total Carbs	32.72g	11%
Sugars	9.25g	37%
Dietary Fiber	5.7g	23%
Protein	4.23g	8%
Vitamin C	15.1mg	25%
Vitamin A	1.1mg	38%
Iron	1.5mg	8%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	58.49 Kcal (245 kJ)
Calories from fat	15.03 Kcal
		% Daily Value*
Total Fat	1.67g	9%
Cholesterol	0.23mg	0%
Sodium	64.56mg	9%
Potassium	192.92mg	14%
Total Carbs	9.86g	11%
Sugars	2.79g	37%
Dietary Fiber	1.72g	23%
Protein	1.27g	8%
Vitamin C	4.6mg	25%
Vitamin A	0.3mg	38%
Iron	0.5mg	8%
Calcium	19mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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