Beef And Beer Chili Recipe

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Beef And Beer Chili
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large Dutch oven over medium-high heat. Cook 5 minutes or until beef is browned, stirring to crumble. Stir in chili powder, cumin, sugar, and salt; cook 1 minute. Add oregano and next 4 ingredients (through beer) to pan; bring to a boil. Reduce heat, and simmer 15 minutes. Stir in cornmeal; cook 5 minutes. Stir in juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.64 Kcal (208 kJ)
Calories from fat 4.91 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 266.49mg 11%
Potassium 184.07mg 4%
Total Carbs 9.89g 3%
Sugars 3.71g 15%
Dietary Fiber 2.45g 10%
Protein 1.48g 3%
Vitamin C 36.6mg 61%
Vitamin A 0.8mg 27%
Iron 14.4mg 80%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 46.45 Kcal (194 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 249.36mg 11%
Potassium 172.23mg 4%
Total Carbs 9.26g 3%
Sugars 3.47g 15%
Dietary Fiber 2.29g 10%
Protein 1.38g 3%
Vitamin C 34.2mg 61%
Vitamin A 0.8mg 27%
Iron 13.5mg 80%
Calcium 29.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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