Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3410.18 Kcal (14278 kJ) | ||
| Calories from fat | 65.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Sodium | 38686.9mg | 1612% | |
| Potassium | 8322.31mg | 177% | |
| Total Carbs | 699.63g | 233% | |
| Sugars | 46.86g | 187% | |
| Dietary Fiber | 135.05g | 540% | |
| Protein | 137.15g | 274% | |
| Vitamin C | 68.9mg | 115% | |
| Iron | 39.6mg | 220% | |
| Calcium | 1265.8mg | 127% | |
| Amount Per 100 g | |||
| Calories | 109.72 Kcal (459 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 11% | |
|---|---|---|---|
| Sodium | 1244.67mg | 1612% | |
| Potassium | 267.75mg | 177% | |
| Total Carbs | 22.51g | 233% | |
| Sugars | 1.51g | 187% | |
| Dietary Fiber | 4.35g | 540% | |
| Protein | 4.41g | 274% | |
| Vitamin C | 2.2mg | 115% | |
| Iron | 1.3mg | 220% | |
| Calcium | 40.7mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Stuffed Tomatoes
Uncooked white rice, Red lentils, Boiling water, Butter and 7 more.. -
Khicdi
Rice, Lentil, Water, Salt, Turmeric -
Easy and Delicious Chicken and Rice Casserole
Uncooked white rice, Condensed cream of chicken soup and 3 more.. -
Apple & Onion Rice
White rice, Apple juice, Water, Dry onion soup mix and 1 more.. -
Creamy Chicken and Rice
Uncooked white rice, Condensed cream of chicken soup and 3 more.. -
Koshari
Shell pasta (any kind ), Rice (middle eastern) and 5 more.. -
Ethiopian Red Lentil Stew
Onion, Potatoes, Red lentils, Water, Garlic cloves and 5 more.. -
Ethiopian Lentil Soup
Onion, Potatoes, Lentils, Water, Garlic cloves and 4 more.. -
Tomato and Lentil Soup
Olive oil, Leek, thinly sliced and 12 more.. -
Sausage and Lentil Soup
Sweet italian sausage, links and 11 more.. -
Fusion Chili
Ground turkey (85% lean), Italian sausage, casings removed and 18 more.. -
Venus De Milo Soup
Ground beef, Condensed chicken broth and 6 more.. -
Venus De Milo Soup
Ground beef, Chicken broth, Water, French onion soup mix and 6 more.. -
Spanish Rice and Meatballs
Bacon, Uncooked white rice, Lean ground beef, Water and 11 more..
Also Try
-
Spicy Rice, Bean and Lentil Casserole
Vegetable oil, Garlic cloves, smashed, Chopped onion and 9 more.. -
Refried Bean and Lentil Enchiladas
Lentils, Refried beans, Corn tortillas, Cheddar cheese and 4 more.. -
Old Thyme Turkey Scotch Broth With Barley, Beans and Lentils
Leftover whole cold roast turkey, Water, Fresh thyme and 10 more.. -
Rice and Lentil Pilaf - Indian Style
Onion, chopped, Vegetable oil, divided, Cinnamon sticks and 13 more.. -
Rice Pilaf With Lentils and Split Peas
Diced onions, Garlic cloves, Salt, Brown rice, Lentils and 15 more.. -
-
-
Bean and Rice Patties in Pita With Yogurt Tahini Dressing
Olive oil, Minced onions (i probably used just 1 cup) and 21 more.. -
Beans (Pinto Beans for Beans and Cornbread, Etc.)
Dried pinto beans , soaked overnight, Onions, chopped and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
