Spanish Rice and Meatballs Recipe

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Spanish Rice and Meatballs
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Ingredients:

Directions:

  1. In large skillet, cook bacon until crisp; remove, coarsely crumble and set aside.
  2. Drain drippings, reserving 1 tablespoon.
  3. In a large bowl, combine beef, breadcrumbs, egg, salt and 1/8 teaspoon pepper.
  4. Form into 20 meatballs, using a rounded tablespoon for each.
  5. In same skillet, brown meatballs in reserved drippings; remove.
  6. In same skillet, saute onion and celery until tender-crisp; drain excess fat.
  7. Add rice, water,tomatoes, 57 sauce, 1/4 teaspoon pepper and hot pepper sauce.
  8. Cover; simmer 20 minutes.
  9. Stir in bacon, meatballs and green pepper. Cover; simmer and additional 10 minutes or until rice is tender and liquid is absorbed,stirring occasionally.
  10. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.87 Kcal (2302 kJ)
Calories from fat 217.78 Kcal
% Daily Value*
Total Fat 24.2g 37%
Cholesterol 138.93mg 46%
Sodium 1327.6mg 55%
Potassium 652.78mg 14%
Total Carbs 43.67g 15%
Sugars 2.46g 10%
Dietary Fiber 2g 8%
Protein 34.29g 69%
Vitamin C 26.7mg 44%
Iron 4.1mg 23%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 134.82 Kcal (564 kJ)
Calories from fat 53.39 Kcal
% Daily Value*
Total Fat 5.93g 37%
Cholesterol 34.06mg 46%
Sodium 325.5mg 55%
Potassium 160.05mg 14%
Total Carbs 10.71g 15%
Sugars 0.6g 10%
Dietary Fiber 0.49g 8%
Protein 8.41g 69%
Vitamin C 6.5mg 44%
Iron 1mg 23%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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