Venus De Milo Soup Recipe

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Venus De Milo Soup
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Ingredients:

Directions:

  1. In a large pot brown ground beef.
  2. Drain fat.
  3. Add broth, water, celery, soup mix and tomatoes.
  4. Bring to a boil, reduce heat and simmer for about 5 minutes.
  5. Add pasta and frozen vegetables, along with worcestershire sauce and hot pepper sauce, and cook for 10 minutes more.
  6. Serve with parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.42 Kcal (789 kJ)
Calories from fat 100.35 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 52.95mg 18%
Sodium 510.65mg 21%
Potassium 397.95mg 8%
Total Carbs 5.21g 2%
Sugars 1.2g 5%
Dietary Fiber 1.1g 4%
Protein 17.01g 34%
Vitamin C 2.8mg 5%
Iron 1.9mg 11%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 64.56 Kcal (270 kJ)
Calories from fat 34.39 Kcal
% Daily Value*
Total Fat 3.82g 17%
Cholesterol 18.14mg 18%
Sodium 174.97mg 21%
Potassium 136.36mg 8%
Total Carbs 1.79g 2%
Sugars 0.41g 5%
Dietary Fiber 0.38g 4%
Protein 5.83g 34%
Vitamin C 1mg 5%
Iron 0.7mg 11%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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