Ribs for Kids Recipe

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Ribs for Kids
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Ingredients:

Directions:

  1. In a small saucepan, saute onion in oil until tender. Stir in the water, ketchup, vinegar, sugar, Worcestershire sauce, mustard, paprika and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes.
  2. Cut hot dogs in half lengthwise and then widthwise. Place in a greased 11-in. x 7-in. baking dish. Top with sauce. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve with rice. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.42 Kcal (1769 kJ)
Calories from fat 233.8 Kcal
% Daily Value*
Total Fat 25.98g 40%
Sodium 475.25mg 20%
Potassium 159.93mg 3%
Total Carbs 42.26g 14%
Sugars 8.38g 34%
Dietary Fiber 3.39g 14%
Protein 4.09g 8%
Vitamin C 16.8mg 28%
Iron 1.3mg 7%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 212.4 Kcal (889 kJ)
Calories from fat 117.56 Kcal
% Daily Value*
Total Fat 13.06g 40%
Sodium 238.97mg 20%
Potassium 80.42mg 3%
Total Carbs 21.25g 14%
Sugars 4.21g 34%
Dietary Fiber 1.71g 14%
Protein 2.05g 8%
Vitamin C 8.5mg 28%
Iron 0.7mg 7%
Calcium 25.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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