Rhubarb and Raspberry Yogurt Pops Recipe

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Rhubarb and Raspberry Yogurt Pops
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Ingredients:

Directions:

  1. Place your shot glasses in the freezer.
  2. To make the raspberry syrup, place the fruit in a pot with 2 Tbsp sugar, the lime juice and bring to a boil, cooking for 2 minute
  3. Strain to remove seeds and pour back in the pot. Cook until you obtain a thick syrup-like consistency, on medium heat. Let cool.
  4. Pour in the glasses along the edges to describe a pattern and place in the freezer again.
  5. To prepare the rhubarb, place 5 Tbsp sugar with the peeled and diced rhubarb in a pot. Add 2 Tbsp water. Cook until the rhubarb is soft and let cool. Purée finely in a food processor.
  6. Mix this rhubarb purée with the yogurt and 2 Tbsp sugar. Adjust the sweetness according to taste.
  7. Place in the fridge to cool (or use an ice cream machine to churn) and then pour in the shot glasses. Place in the freezer again.
  8. While still soft, insert the wooden sticks.
  9. Place in the freezer once more so that the yogurt pops fully set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.1 Kcal (331 kJ)
Calories from fat 2.69 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 2.48mg 1%
Sodium 20.3mg 1%
Potassium 240.7mg 5%
Total Carbs 14.24g 5%
Sugars 9.3g 37%
Dietary Fiber 2.94g 12%
Protein 5.7g 11%
Vitamin C 11.9mg 20%
Iron 0.3mg 2%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 55.25 Kcal (231 kJ)
Calories from fat 1.88 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 1.73mg 1%
Sodium 14.18mg 1%
Potassium 168.14mg 5%
Total Carbs 9.95g 5%
Sugars 6.5g 37%
Dietary Fiber 2.06g 12%
Protein 3.98g 11%
Vitamin C 8.3mg 20%
Iron 0.2mg 2%
Calcium 69.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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