Calories in Usda Raspberries

93Calories

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Nutrition Facts Usda Raspberries

Amount Per 6.33 oz
Calories 93.32 Kcal (391 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 2%
Saturated Fat 0.04g 0%
Sodium 1.79mg 0%
Potassium 270.98mg 6%
Total Carbs 21.43g 7%
Sugars 7.93g 32%
Dietary Fiber 11.66g 47%
Protein 2.15g 4%
Vitamin C 47mg 78%
Iron 1.2mg 7%
Calcium 44.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 179.46 g
  • Cal: 4.7 %
  • Fat: 1.8 %
  • Carb: 7.1 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
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