Directions:
- In a saucepan combine the rhubarb, sugar and water over medium heat. Bring to a boil, stirring occasionally, until sugar dissolves (3-5 minutes).
- Simmer for 7-10 minutes or until rhubarb is tender. Remove from heat.
- Stir in strawberries.
- Transfer to a bowl and stir in mint.
- Chill until cold (at least 1 hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.53 Kcal (224 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.62mg | 0% | |
| Potassium | 211.14mg | 4% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 9.71g | 39% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.2mg | 123% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.3 Kcal (219 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.53mg | 0% | |
| Potassium | 206.28mg | 4% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 9.48g | 39% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 26.6mg | 45% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 21.7mg | 123% | |
| Calcium | 52.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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