Osso Bucco Recipe

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Osso Bucco
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Ingredients:

Directions:

  1. Dredge veal shanks in flour and saute in a mixture of butter and oil in large, heavy frying pan.
  2. Season with salt and pepper and transfer to three-quart casserole.
  3. Use pan drippings and frying pan, saute onion, carrots, celery and garlic for about six minutes or until softened but not browned.
  4. Add wine and boil until it almost evaporates.
  5. Add stock and simmer for five minutes.
  6. Season with salt and pepper and pour mixture evenly over meat in casserole.
  7. Add bay leaves, one at each side of the casserole.
  8. Cover and bake on middle rack of oven pre-heated to 300 degrees for 1 1/2 hours.
  9. Five minutes before end of baking time, add Gremolata topping.
  10. Gremolata Topping.
  11. Combine in a cup three tablespoons chopped fresh parsley, one tablespoon grated lemon rind, one tablespoon grated orange rind, and one teaspoon chopped garlic.
  12. Wanda Calcagni says the tradition in her region of Emilia Romagna in north-east Italy is to accompany this veal dish with short-grain rice that's fried in butter and olive oil and simmered in meat stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.73 Kcal (1071 kJ)
Calories from fat 157.56 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 21.55mg 7%
Sodium 109.91mg 5%
Potassium 215.02mg 5%
Total Carbs 15.51g 5%
Sugars 3.43g 14%
Dietary Fiber 1.66g 7%
Protein 2.93g 6%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 10%
Iron 0.1mg 1%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 154.98 Kcal (649 kJ)
Calories from fat 95.49 Kcal
% Daily Value*
Total Fat 10.61g 27%
Cholesterol 13.06mg 7%
Sodium 66.61mg 5%
Potassium 130.31mg 5%
Total Carbs 9.4g 5%
Sugars 2.08g 14%
Dietary Fiber 1.01g 7%
Protein 1.78g 6%
Vitamin C 2.1mg 6%
Vitamin A 0.2mg 10%
Iron 0.1mg 1%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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