Relish Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Mis all ingredients together and let marinate for a bit.
Can be stored in fridge for several days.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.21 Kcal (390 kJ)
Calories from fat	29.38 Kcal
		% Daily Value*
Total Fat	3.26g	5%
Sodium	84.48mg	4%
Potassium	494.07mg	11%
Total Carbs	13.47g	4%
Sugars	6.91g	28%
Dietary Fiber	5.3g	21%
Protein	3.39g	7%
Vitamin C	14mg	23%
Vitamin A	0.6mg	20%
Iron	1.1mg	6%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	31.76 Kcal (133 kJ)
Calories from fat	10.01 Kcal
		% Daily Value*
Total Fat	1.11g	5%
Sodium	28.79mg	4%
Potassium	168.36mg	11%
Total Carbs	4.59g	4%
Sugars	2.36g	28%
Dietary Fiber	1.8g	21%
Protein	1.15g	7%
Vitamin C	4.8mg	23%
Vitamin A	0.2mg	20%
Iron	0.4mg	6%
Calcium	22.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cool Cucumber Salad

Cucumbers, peeled and sliced, Tomatoes, sliced and 4 more..
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette

Salad, Quinoa, Water, Kale , torn into bite-sized pieces and 11 more..
Tomatoe, Cucumber, Pepper Salad

Roma tomatoes, Cucumbers, Beef steak tomato, Onion and 2 more..
Garden Veggie Salad - Chilled

French cut green beans, Shoepeg white corn, Petite peas and 8 more..
Barbs Lime Veggie Salad

Pks lime jello, Salad dressing (like miracle whip) and 5 more..
Creamy Cucumber And Tomato Salad

Cucumbers, Onion, Tomatoes and 3 more..
Cucumber Carrot Salad

Cucumbers, washed and skin on and 9 more..
Roasted Spring Veggie Medley

Green beans, trimmed, Baby carrots (2 cups) and 9 more..
Cod & Vegetable Skillet

Fresh green beans, trimmed and 10 more..
Cod & Vegetable Skillet for Two

Fresh green beans, trimmed and 10 more..
Cucumber Salad

Cucumber, seeded and thinly sliced, Salt and 9 more..
Hodge Podge

Baby carrots, New potatoes, Green beans, Yellow beans and 5 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Corn Relish Salad

Fresh or frozen corn, Tomatoes, seeded and chopped and 10 more..
Corn Salad Relish

Ears sweet corn, Green bell peppers, chopped and 5 more..
Tomato Relish Salad

Tomatoes, sliced, Cucumber, thinly sliced and 9 more..
Honeydew Relish Salad

White wine vinegar, Honey, Yellow mustard seeds and 9 more..
Cranberry Relish Salad
Relish the Radish Salad

Radishes, thinly sliced, Green onions, thinly sliced and 8 more..
Festive Cranberry Relish Salad

Strawberry gelatin, Boiling water and 5 more..
Fresh Cranberry Relish or Salad

Cranberries, Tart green apples, Orange (2 if small) and 3 more..
Avocado Salad With Tomato Relish

Cider vinegar, Fresh orange juice, Grated orange peel and 9 more..
Potato Salad with Radishes and Sweet Pickle Relish

Yukon gold potatoes, halved but not peeled, Salt and 10 more..