Honeydew Relish Salad Recipe

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Honeydew Relish Salad
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Ingredients:

Directions:

  1. In a 1- to 1 1/2-quart pan, combine vinegar, honey, 1/4 cup water, mustard seeds, celery seeds, and salt. Simmer over medium heat for 5 minutes, then boil over high heat, stirring often, until reduced to 1/2 cup, about 2 minutes longer. Let cool.
  2. In a salad bowl, combine vinegar mixture, honeydew, cucumber, diced celery, and grapes. Cover and chill, stirring occasionally to blend flavors, at least 15 minutes and up to 1 hour.
  3. Stir in celery leaves and chives. If using butter lettuce leaves, arrange on plates and spoon salad over them.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.67 Kcal (2259 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 1273.78mg 53%
Potassium 617.64mg 13%
Total Carbs 121.46g 40%
Sugars 88.28g 353%
Dietary Fiber 6.22g 25%
Protein 10.41g 21%
Vitamin C 18.4mg 31%
Iron 71.9mg 400%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 50.02 Kcal (209 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 3%
Sodium 118.06mg 53%
Potassium 57.25mg 13%
Total Carbs 11.26g 40%
Sugars 8.18g 353%
Dietary Fiber 0.58g 25%
Protein 0.97g 21%
Vitamin C 1.7mg 31%
Iron 6.7mg 400%
Calcium 12.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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