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Amount Per 4.5 cup | |||
Calories | 185.9 Kcal (778 kJ) | ||
Calories from fat | 4.92 Kcal | ||
% Daily Value* | |||
Total Fat | 0.55g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 109.35mg | 5% | |
Potassium | 2504.12mg | 53% | |
Total Carbs | 46.36g | 15% | |
Sugars | 38.93g | 156% | |
Dietary Fiber | 4.37g | 17% | |
Protein | 8.31g | 17% | |
Vitamin C | 200.1mg | 334% | |
Vitamin A | 0.3mg | 8% | |
Iron | 4.7mg | 26% | |
Calcium | 109.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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