Fat Free (Almost!) Banana Bread Recipe

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Fat Free (Almost!) Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray loaf pan with non-stick cooking spray.
  3. Mix applesauce, sugar, eggs and vanilla.
  4. Add flour and baking soda, mix well.
  5. Add bananas and sour cream till blended.
  6. Pour into loaf pan and bake for 70 minutes.
  7. Note: If you don't have enough banana to measure 1 cup, use additional applesauce for the balance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.34 Kcal (742 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 3%
Cholesterol 30.63mg 10%
Sodium 128mg 5%
Potassium 147.97mg 3%
Total Carbs 37.54g 13%
Sugars 20.99g 84%
Dietary Fiber 1.01g 4%
Protein 2.89g 6%
Vitamin C 3.9mg 7%
Iron 1.5mg 8%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 216.2 Kcal (905 kJ)
Calories from fat 21.49 Kcal
% Daily Value*
Total Fat 2.39g 3%
Cholesterol 37.35mg 10%
Sodium 156.04mg 5%
Potassium 180.39mg 3%
Total Carbs 45.77g 13%
Sugars 25.59g 84%
Dietary Fiber 1.23g 4%
Protein 3.53g 6%
Vitamin C 4.8mg 7%
Iron 1.9mg 8%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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