Celery Root and Beet Salad Recipe

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Celery Root and Beet Salad
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 425°F.
  2. Wrap beets tightly in foil to make 2 packages (3 beets in each) and roast until tender, about 1 1/4 hours.
  3. While beets roast, peel celery root with a sharp knife and cut into 1/8-inch-thick matchsticks. Whisk together lemon juice, shallot, oil, salt, and pepper to taste in a large bowl until combined well, then add celery root and toss until coated. Keep at room temperature, covered, until ready to add beets.
  4. Carefully unwrap beets and, when just cool enough to handle, slip off skins. Cut beets into 1/8-inch-thick matchsticks and toss with celery root.
  5. Let salad stand, covered, at room temperature 1 hour. Taste salad and season with more lemon juice and salt if necessary, then toss with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.47 Kcal (710 kJ)
Calories from fat 104.43 Kcal
% Daily Value*
Total Fat 11.6g 18%
Sodium 474.44mg 20%
Potassium 254.36mg 5%
Total Carbs 12.31g 4%
Sugars 7.73g 31%
Dietary Fiber 3.67g 15%
Protein 3.98g 8%
Vitamin C 5.4mg 9%
Iron 0.9mg 5%
Calcium 16mg 2%
Amount Per 100 g
Calories 120.07 Kcal (503 kJ)
Calories from fat 73.99 Kcal
% Daily Value*
Total Fat 8.22g 18%
Sodium 336.15mg 20%
Potassium 180.22mg 5%
Total Carbs 8.72g 4%
Sugars 5.48g 31%
Dietary Fiber 2.6g 15%
Protein 2.82g 8%
Vitamin C 3.8mg 9%
Iron 0.6mg 5%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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