Ingredients:
- 1 celery rib coarsley chopped
- 1/2 carrot coarsley chopped
- 1/2 large onion coarsley chopped
- 2 1/2 tyme sprigs
- 1 1/2 anchovie fillets chopped
- 1/2 head garlic halved crosswise
Directions:
- Preheat the oven to 325°. Heat 2 tablespoons of the olive oil in a large enameled cast-iron casserole. Season the ribs with salt and pepper. Add half of the short ribs to the casserole and cook over moderately high heat until browned, about 6 minutes. Transfer the ribs to a plate. Repeat with the remaining oil and ribs.
- Add the celery, carrot and onion to the casserole and cook over moderate heat until softened, about 7 minutes. Add the tomato paste and cook, stirring, until glossy, about 2 minutes. Add the thyme sprigs, anchovies, bay leaf and garlic and cook, stirring, for 2 minutes. Add the stock, wine and vinegar and bring to a boil. Return the short ribs to the casserole, then cover them and braise in the oven until the meat is very tender, about 3 hours.
- Transfer the ribs to a platter. Strain the braising liquid, pressing hard on the solids; skim the fat. Season with salt and pepper. Serve half of the ribs with some of the sauce. Reserve the rest in the remaining sauce for sandwiches.
- Make Ahead The short ribs can be refrigerated in their sauce for 3 days. 1/
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.02 Kcal (2073 kJ) | ||
| Calories from fat | 152.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 26% | |
|---|---|---|---|
| Cholesterol | 188.24mg | 63% | |
| Sodium | 801.45mg | 33% | |
| Potassium | 1028.86mg | 22% | |
| Total Carbs | 23g | 8% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 49.77g | 100% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 4mg | 22% | |
| Calcium | 175mg | 18% | |
| Amount Per 100 g | |||
| Calories | 104.78 Kcal (439 kJ) | ||
| Calories from fat | 32.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 26% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 63% | |
| Sodium | 169.64mg | 33% | |
| Potassium | 217.78mg | 22% | |
| Total Carbs | 4.87g | 8% | |
| Sugars | 0.67g | 13% | |
| Dietary Fiber | 0.27g | 5% | |
| Protein | 10.53g | 100% | |
| Vitamin C | 2.5mg | 20% | |
| Iron | 0.8mg | 22% | |
| Calcium | 37mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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