Pasta Fazoolander Recipe

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Ingredients:

Serving

1 1/2 tbsp olive oil
1 tsp tomato paste
1 anchovy fillet, chopped
4 cups chicken broth
1 cup dry cheese tortellini
1 (15 oz) can white beans, rinsed and drained
salt and ground black pepper to taste
1 pinch red pepper flakes
1 pinch dried oregano
2 cups baby spinach leaves
1/4 cup grated parmesan cheese
1 pinch red pepper flakes , or to taste

Directions:

Heat oil in a large saucepan over medium heat. Stir in tomato paste and anchovy fillet, cook until fragrant and color deepens, 2 to 3 minutes.
Pour in chicken broth and bring to a boil. Stir in tortellini and beans; cook until tortellini are cooked through but still firm to the bite, about 10 minutes.
Stir in salt, black pepper, 1 pinch red pepper flakes, and oregano. Add spinach; cook and stir until just wilted, 2 to 3 minutes. Remove from heat. Ladle into bowls and garnish with red pepper flakes and grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.22 Kcal (734 kJ)
Calories from fat	80.6 Kcal
		% Daily Value*
Total Fat	8.96g	14%
Cholesterol	16.84mg	6%
Sodium	1078.01mg	45%
Potassium	328.45mg	7%
Total Carbs	14.41g	5%
Sugars	0.64g	3%
Dietary Fiber	1.14g	5%
Protein	6.81g	14%
Vitamin C	21.8mg	36%
Iron	1.2mg	7%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	58.97 Kcal (247 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	14%
Cholesterol	5.67mg	6%
Sodium	362.84mg	45%
Potassium	110.55mg	7%
Total Carbs	4.85g	5%
Sugars	0.22g	3%
Dietary Fiber	0.38g	5%
Protein	2.29g	14%
Vitamin C	7.3mg	36%
Iron	0.4mg	7%
Calcium	48.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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