Directions:
- If your bread slices are wider than a few inches, cut each slice in 1/2. Char pieces of bread under hot broiler to toast and crisp.
- Rub with cracked garlic and drizzle bread with extra-virgin olive oil.
- Place roasted red peppers in a food processor with parsley.
- Place a few olives at a time under the flat of a knife and whack with the heal of your hand. Discard olive pits. Add olives to the food processor.
- Drain a few spoonfuls of capers and add to processor. Pulse the processor and grind into a paste.
- Transfer to a small dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.04 Kcal (783 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 631.61mg | 26% | |
| Potassium | 207.66mg | 4% | |
| Total Carbs | 31.01g | 10% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 116.8mg | 195% | |
| Iron | 31.5mg | 175% | |
| Calcium | 409.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 96.2 Kcal (403 kJ) | ||
| Calories from fat | 15.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 5% | |
|---|---|---|---|
| Sodium | 324.84mg | 26% | |
| Potassium | 106.8mg | 4% | |
| Total Carbs | 15.95g | 10% | |
| Sugars | 3.31g | 26% | |
| Dietary Fiber | 3.58g | 28% | |
| Protein | 3.43g | 13% | |
| Vitamin C | 60mg | 195% | |
| Iron | 16.2mg | 175% | |
| Calcium | 210.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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