Amount Per 1 Serving | |||
Calories | 68.88 Kcal (288 kJ) | ||
Calories from fat | 5.18 Kcal | ||
% Daily Value* | |||
Total Fat | 0.58g | 1% | |
---|---|---|---|
Sodium | 134.1mg | 6% | |
Potassium | 41.58mg | 1% | |
Total Carbs | 12.82g | 4% | |
Sugars | 1.42g | 6% | |
Dietary Fiber | 2.55g | 10% | |
Protein | 3.17g | 6% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.4mg | 8% | |
Calcium | 194.2mg | 19% |
Amount Per 100 g | |||
Calories | 233.47 Kcal (977 kJ) | ||
Calories from fat | 17.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.95g | 1% | |
---|---|---|---|
Sodium | 454.56mg | 6% | |
Potassium | 140.93mg | 1% | |
Total Carbs | 43.44g | 4% | |
Sugars | 4.8g | 6% | |
Dietary Fiber | 8.64g | 10% | |
Protein | 10.75g | 6% | |
Vitamin C | 1.6mg | 1% | |
Iron | 4.8mg | 8% | |
Calcium | 658.4mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.