Roasted Red Pepper Aioli and Steamed Artichokes Recipe

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Roasted Red Pepper Aioli and Steamed Artichokes
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Ingredients:

Directions:

  1. Place the egg yolks, garlic, cayenne and slat in the food processor. Puree until smooth, then add the red pepper and puree until smooth again.
  2. While the mixture is pureeing slowly pour in the oil. Puree until the mixture has emulsified to your desired consistency. Taste, then salt as needed. Cover and refrigerate until ready to serve.
  3. Fill a large pot with 2 inches of water and place a steaming basket over it. Cover and bring to a boil.
  4. Trim the artichoke stems off, and trim 3/4 inch off the top of the artichoke flower. Pull off any damaged leaves around the base.
  5. Using kitchen shears, trim each point off the outer leaves.
  6. Squeeze lemon juice over the cut edges to reduce browning.
  7. Sprinkle with salt and place in the steam basket. Cover and steam the artichokes for 30-40 minutes, until a center leaf pulls out easily.
  8. Serve the artichokes with the aioli on the side for dipping! Or try it with fingerling potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.3 Kcal (1605 kJ)
Calories from fat 346.96 Kcal
% Daily Value*
Total Fat 38.55g 59%
Cholesterol 81.84mg 27%
Sodium 276.87mg 12%
Potassium 249.05mg 5%
Total Carbs 7.09g 2%
Sugars 1.15g 5%
Dietary Fiber 2.9g 12%
Protein 4.5g 9%
Vitamin C 26.2mg 44%
Iron 6mg 33%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 288.75 Kcal (1209 kJ)
Calories from fat 261.38 Kcal
% Daily Value*
Total Fat 29.04g 59%
Cholesterol 61.65mg 27%
Sodium 208.58mg 12%
Potassium 187.62mg 5%
Total Carbs 5.34g 2%
Sugars 0.86g 5%
Dietary Fiber 2.18g 12%
Protein 3.39g 9%
Vitamin C 19.7mg 44%
Iron 4.5mg 33%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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