Red Pepper Relish Recipe

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Red Pepper Relish
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Ingredients:

Directions:

  1. In a large pot add the vinegar, sugar, salt, and red pepper flakes.
  2. Stem and de-seed the peppers
  3. Fine chop or use a food processor to finely chop the onion and peppers
  4. Add to the vinegar mix
  5. Simmer over medium heat until thickened. This will take 30-45 minutes.
  6. Let cool
  7. Pack in pint jars and process or just store in the refrigerator.
  8. This recipe is easily halved or doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.12 Kcal (3484 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 5%
Sodium 322.63mg 13%
Potassium 553.62mg 12%
Total Carbs 161.12g 54%
Sugars 149.65g 599%
Dietary Fiber 9.77g 39%
Protein 5.83g 12%
Vitamin C 358.7mg 598%
Vitamin A 8.9mg 296%
Iron 151mg 839%
Calcium 39mg 4%
Amount Per 100 g
Calories 87.88 Kcal (368 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 5%
Sodium 34.07mg 13%
Potassium 58.47mg 12%
Total Carbs 17.02g 54%
Sugars 15.81g 599%
Dietary Fiber 1.03g 39%
Protein 0.62g 12%
Vitamin C 37.9mg 598%
Vitamin A 0.9mg 296%
Iron 15.9mg 839%
Calcium 4.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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