Directions:
- In a large kettle, combine chopped onions and peppers, add 4 cups boiling water and let stand for 5 minutes, stirring once.
- Drain the vegetables and return to the kettle with 2 cups vinegar and 2 cups water.
- Bring to a boil and simmer, stirring occasionally, for 5 minutes.
- Drain again and return vegetables to the kettle.
- In a saucepan, combine 3 cups vinegar with 4 1/2 cups sugar and the salt.
- Heat gently, stirring until the sugar is dissolved.
- Pour this over the vegetables.
- Bring to a boil and simmer, stirring occasionally, for 15 to 20 minutes until the syrup is slightly thickened and the vegetables are tender but have not lost their crispness.
- Pour into sterilized canning jars, filling to within 1/4-inch of the tops.
- Wipe rims with a dampened towel and seal the jars.
- Process in a boiling-water bath (water 2 inches above the jar tops) for 10 minutes.
- Remove the jars to cool and store in a cool dry place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3040.99 Kcal (12732 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7135.47mg | 297% | |
| Potassium | 3732.27mg | 79% | |
| Total Carbs | 702.19g | 234% | |
| Sugars | 617.68g | 2471% | |
| Dietary Fiber | 35.36g | 141% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 1482.4mg | 2471% | |
| Vitamin A | 35.5mg | 1184% | |
| Iron | 603.8mg | 3355% | |
| Calcium | 366.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 68.97 Kcal (289 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 161.84mg | 297% | |
| Potassium | 84.65mg | 79% | |
| Total Carbs | 15.93g | 234% | |
| Sugars | 14.01g | 2471% | |
| Dietary Fiber | 0.8g | 141% | |
| Protein | 0.2g | 18% | |
| Vitamin C | 33.6mg | 2471% | |
| Vitamin A | 0.8mg | 1184% | |
| Iron | 13.7mg | 3355% | |
| Calcium | 8.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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