Red Onion Soup Recipe

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Ingredients

Count

Nutrition

294

Calories

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Ingredients:

Serving

Directions:

Heat 3 tablespoons oil in heavy large pot over medium-high heat. Add onions and sauté until brown, about 25 minutes. Sprinkle flour over onions; stir 2 minutes. Gradually mix in broth, scraping up browned bits from pan bottom. Simmer 15 minutes. Working in batches and using on/off turns, blend soup in processor to coarse puree. Return soup to pot and bring just to simmer. Season with salt and pepper. Ladle soup into bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.45 Kcal (1233 kJ)
Calories from fat	100.25 Kcal
		% Daily Value*
Total Fat	11.14g	17%
Sodium	410.98mg	17%
Potassium	548.56mg	12%
Total Carbs	46.02g	15%
Sugars	6.8g	27%
Dietary Fiber	3.52g	14%
Protein	5.17g	10%
Vitamin C	15mg	25%
Iron	3.1mg	17%
Calcium	73.6mg	7%

Amount Per 100 g
Calories	59.68 Kcal (250 kJ)
Calories from fat	20.32 Kcal
		% Daily Value*
Total Fat	2.26g	17%
Sodium	83.3mg	17%
Potassium	111.18mg	12%
Total Carbs	9.33g	15%
Sugars	1.38g	27%
Dietary Fiber	0.71g	14%
Protein	1.05g	10%
Vitamin C	3mg	25%
Iron	0.6mg	17%
Calcium	14.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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