Pasta Fazool Recipe

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Pasta Fazool
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  1. Add the EVO, onion, garlic, carrot and celery to a 1-2 gal. cooking pot.
  2. Cook on medium low heat until they are soft and the onions transparent (Appr. 15-20 mins).
  3. While the vegetables are cooking, mix the beef, egg, onion powder, garlic powder, 2 TBS. parsley flakes, 1/2 tbs. basil, bread crumbs, 2 Tbs. parseman cheese, S & P. Shape into tiny meatballs (Appr. 1/2 in diameter) are fry until done. You may need to cook several batches, depending on the size of your skillet.
  4. After the vegetables have cooked, add the tomatoes, tomato paste, beef broth, and the rest of the parmesan cheese, parsley, basil, oregano, rosemary, bay leaf, sugar, & baking soda. Stir occasionally until foam disappears from the baking soda.
  5. Cook until well mixed and add the meatballs.
  6. Simmer for 1 to 1-1/2 hours and then add the beans. Simmer for another 30 to 45 minutes. Add water to the soup if it seems to get too thick.
  7. While the soup is simmering, Cook the ditalini noodles until they are a-denti. DO NOT OVERCOOK!
  8. Add the pasta to the soup just before serving. Do not add the pasta to the soup too soon! The longer the soup cooks with the noodles, the larger the noodles get.
  9. Serve with a crusty bread, green salad, and extra Parmesan cheese.
  10. Measurements are not brain surgery. Be close, and you cannot make a mistake. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.11 Kcal (1571 kJ)
Calories from fat 232.32 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 70.96mg 24%
Sodium 563.56mg 23%
Potassium 376.24mg 8%
Total Carbs 17.58g 6%
Sugars 2.31g 9%
Dietary Fiber 2.79g 11%
Protein 18.84g 38%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 231.6mg 23%
Amount Per 100 g
Calories 244.96 Kcal (1026 kJ)
Calories from fat 151.71 Kcal
% Daily Value*
Total Fat 16.86g 40%
Cholesterol 46.34mg 24%
Sodium 368.02mg 23%
Potassium 245.7mg 8%
Total Carbs 11.48g 6%
Sugars 1.51g 9%
Dietary Fiber 1.82g 11%
Protein 12.3g 38%
Vitamin C 4.4mg 11%
Iron 2mg 17%
Calcium 151.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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