Red, Green and White Onion Sauce With Pork Cube Steak Recipe

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Red, Green and White Onion Sauce With Pork Cube Steak
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Ingredients:

Directions:

  1. In a teaspoon of oil of choice, (I prefer vegetable) sauté all of the onions until they are slightly limp on high heat.
  2. Add all other ingredients except steak and turn to medium heat and let thicken.
  3. Cook steaks in separate pan until they are no longer pink.
  4. Once sauce is thick, serve on top of steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.8 Kcal (857 kJ)
Calories from fat 54.46 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 68.03mg 23%
Sodium 1939.08mg 81%
Potassium 602.1mg 13%
Total Carbs 4.71g 2%
Sugars 2.29g 9%
Dietary Fiber 0.98g 4%
Protein 30.81g 62%
Vitamin C 54.2mg 90%
Iron 1.7mg 9%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 102.51 Kcal (429 kJ)
Calories from fat 27.26 Kcal
% Daily Value*
Total Fat 3.03g 9%
Cholesterol 34.05mg 23%
Sodium 970.59mg 81%
Potassium 301.38mg 13%
Total Carbs 2.36g 2%
Sugars 1.14g 9%
Dietary Fiber 0.49g 4%
Protein 15.42g 62%
Vitamin C 27.1mg 90%
Iron 0.8mg 9%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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