Green Beans in Onion Sauce Recipe

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Green Beans in Onion Sauce
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Ingredients:

Directions:

  1. In a medium saucepan add enough water to cover the bottom of pan. Add 2 tablespoons onion soup mix, bring to a boil. Add pkg of green beans, stir and cover. Reduce heat to a low simmer and simmer gently for 7-9 minutes, or until heated through. Remove from heat, stir and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.89 Kcal (159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 400.73mg 17%
Potassium 195.09mg 4%
Total Carbs 8.5g 3%
Sugars 2.51g 10%
Dietary Fiber 2.61g 10%
Protein 1.86g 4%
Vitamin C 9.2mg 15%
Iron 0.8mg 4%
Calcium 35mg 4%
Amount Per 100 g
Calories 47.05 Kcal (197 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 497.6mg 17%
Potassium 242.24mg 4%
Total Carbs 10.55g 3%
Sugars 3.12g 10%
Dietary Fiber 3.25g 10%
Protein 2.31g 4%
Vitamin C 11.4mg 15%
Iron 1mg 4%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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