Onion and Dijon Apple Sauce for Pork Recipe

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Onion and Dijon Apple Sauce for Pork
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Ingredients:

Directions:

  1. Carmilize onion in a few tablespoons each olive oil and butter until lightly brown (8-10 minutes).
  2. Add celery, cook a few minutes then add Dijon mustard, pepper, and rosemary.
  3. Add apples and cook until soft.
  4. Finish with stock or broth and simmer until ready to eat.
  5. Serve on top pork or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.54 Kcal (99 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 2%
Cholesterol 6.66mg 2%
Sodium 49.87mg 2%
Potassium 66.12mg 1%
Total Carbs 1.38g 0%
Sugars 0.59g 2%
Dietary Fiber 0.57g 2%
Protein 1.68g 3%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 75.83 Kcal (317 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 2%
Cholesterol 21.46mg 2%
Sodium 160.67mg 2%
Potassium 213.03mg 1%
Total Carbs 4.44g 0%
Sugars 1.9g 2%
Dietary Fiber 1.83g 2%
Protein 5.42g 3%
Vitamin C 3.9mg 2%
Iron 0.5mg 1%
Calcium 34.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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