Guacamole Recipe

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Guacamole
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Add more lemon/lime juice, salt or pepper to your liking.
  3. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.68 Kcal (28 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 27.72mg 1%
Potassium 66.21mg 1%
Total Carbs 1.59g 1%
Sugars 0.83g 3%
Dietary Fiber 0.29g 1%
Protein 0.28g 1%
Vitamin C 5.3mg 9%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 22.76 Kcal (95 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 94.41mg 1%
Potassium 225.53mg 1%
Total Carbs 5.41g 1%
Sugars 2.84g 3%
Dietary Fiber 1g 1%
Protein 0.96g 1%
Vitamin C 18mg 9%
Iron 0.1mg 0%
Calcium 16.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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