Directions:
- Mash the currants through a colander.
- Put the juice in a pan and add two cups water, cinnamon stick, lemon juice and heat.
- Add arrowroot to one tbsp water and blend until smooth. Add to pan.
- Heat until boiling, stirring constantly.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.99 Kcal (276 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.5mg | 0% | |
| Potassium | 328.95mg | 7% | |
| Total Carbs | 16.43g | 5% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 27.72 Kcal (116 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 138.18mg | 7% | |
| Total Carbs | 6.9g | 5% | |
| Sugars | 3.34g | 32% | |
| Dietary Fiber | 1.9g | 18% | |
| Protein | 0.53g | 3% | |
| Vitamin C | 19.9mg | 79% | |
| Iron | 0.5mg | 7% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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