Calories in Usda Currants, red and white

251Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 1 quart
Calories 250.87 Kcal (1050 kJ)
Calories from fat 8.06 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.09g 0%
Sodium 4.48mg 0%
Potassium 1231.95mg 26%
Total Carbs 61.82g 21%
Sugars 33.02g 132%
Dietary Fiber 19.26g 77%
Protein 6.27g 13%
Vitamin C 183.7mg 306%
Iron 4.5mg 25%
Calcium 147.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 447.98 g
  • Cal: 12.5 %
  • Fat: 1.4 %
  • Carb: 20.6 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (3.2%)
  • Protein (8.5%)
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