Directions:
- In a saucepan cook the cabbage in the oil over moderate heat, stirring, until it is tender, stir in the broth and 1/2 cup water, and bring the mixture to a boil.
- Add the orzo, simmer the mixture, stirring occasionally, for 6 to 8 minutes, or until the orzo is tender, and add the soy sauce and pepper to taste.
- Divide the soup between bowls and top each serving with half the lemon slices and half the scallion greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.08 Kcal (595 kJ) | ||
| Calories from fat | 74.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 0% | |
| Sodium | 839.56mg | 35% | |
| Potassium | 409.25mg | 9% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 93.4mg | 156% | |
| Iron | 1.6mg | 9% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 39.38 Kcal (165 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 13% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 232.68mg | 35% | |
| Potassium | 113.42mg | 9% | |
| Total Carbs | 4.39g | 5% | |
| Sugars | 1.49g | 22% | |
| Dietary Fiber | 1.24g | 18% | |
| Protein | 0.71g | 5% | |
| Vitamin C | 25.9mg | 156% | |
| Iron | 0.4mg | 9% | |
| Calcium | 16.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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