Amount Per 1 Serving | |||
Calories | 299.86 Kcal (1255 kJ) | ||
Calories from fat | 130.38 Kcal | ||
% Daily Value* | |||
Total Fat | 14.49g | 22% | |
---|---|---|---|
Cholesterol | 23.81mg | 8% | |
Sodium | 383.84mg | 16% | |
Potassium | 312.05mg | 7% | |
Total Carbs | 33.33g | 11% | |
Sugars | 4.14g | 17% | |
Dietary Fiber | 3.55g | 14% | |
Protein | 9.6g | 19% | |
Vitamin C | 29mg | 48% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.1mg | 45% | |
Calcium | 119.3mg | 12% |
Amount Per 100 g | |||
Calories | 145.86 Kcal (611 kJ) | ||
Calories from fat | 63.42 Kcal | ||
% Daily Value* | |||
Total Fat | 7.05g | 22% | |
---|---|---|---|
Cholesterol | 11.58mg | 8% | |
Sodium | 186.71mg | 16% | |
Potassium | 151.79mg | 7% | |
Total Carbs | 16.21g | 11% | |
Sugars | 2.01g | 17% | |
Dietary Fiber | 1.73g | 14% | |
Protein | 4.67g | 19% | |
Vitamin C | 14.1mg | 48% | |
Vitamin A | 0.2mg | 12% | |
Iron | 3.9mg | 45% | |
Calcium | 58.1mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.