Rebhun Mit Ananas Recipe

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Rebhun Mit Ananas
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Wash and thoroughly dry chicken. Cut wings off. Season inside of chicken with salt, pepper and rosemary. Sprinkle pineapple with cinnamon and mace, and then add 1 tablespoon Slivovitz. Allow to marinate a few minutes. Spoon pineapple inside chicken and pack tightly. Spoon a little juice into cavity. Tie chicken, passing the string around the legs and behind the parson's nose and then tie legs down tight onto the parson's nose. Place chicken into a small baking dish, standing in a pan of water.
  2. Add the pineapple juice to the juices remaining from the marinated pineapple, together with the orange zest and remaining 4 tablespoons of Slivovitz. Season with salt and pepper and add the juniper berries, vinegar and honey. Place the mixture into a saucepan, bring to a boil and then lower the heat and simmer 2 minutes.
  3. Paint the chicken with some of the basting mixture and then pour a little more of the mixture over the chicken. Plate into the oven for 1 hour, 10 minutes. Turn the bird over 20 minutes before the end of cooking. Baste chicken from time to time. Remove chicken to a dish and keep warm. Place the remaining basting sauce into the pan juices. Heat slowly and strain through a sieve and add any remaining pieces of pineapple. Add the chicken stock and then thicken with arrowroot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.43 Kcal (1455 kJ)
Calories from fat 156.04 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 102.94mg 34%
Sodium 124.08mg 5%
Potassium 425.88mg 9%
Total Carbs 25.85g 9%
Sugars 22.55g 90%
Dietary Fiber 1.54g 6%
Protein 22.66g 45%
Vitamin C 22.4mg 37%
Iron 1.2mg 7%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 122.04 Kcal (511 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 27%
Cholesterol 36.16mg 34%
Sodium 43.59mg 5%
Potassium 149.6mg 9%
Total Carbs 9.08g 9%
Sugars 7.92g 90%
Dietary Fiber 0.54g 6%
Protein 7.96g 45%
Vitamin C 7.9mg 37%
Iron 0.4mg 7%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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