BBQ Prawns mit Spice Recipe

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Ingredients:

Serving

2 lbs prawns, peeled rinsed (size 16-20 perlb)
3 cloves garlic, finely minced
1/2 tsp cayenne
1 1/4 tsp hot paprika
2 tbsp olive oil
3 tsp fresh lemon juice
lemon wedge (to garnish )

Directions:

Have gas BBQ on high- let it really get hot.
Mix the garlic, spices, olive oil and lemon juice.
Coat the prawns with the paste, you may do this in advance and have them in the fridge ready to cook.
BBQ one side for about 2 minutes turn and BBQ the other side for about 2 minutes If they blacken a bit no worry but do NOT overcook as soon as they turn pink they are done.
Serve with wedges of lemon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.9 Kcal (1285 kJ)
Calories from fat	105.2 Kcal
		% Daily Value*
Total Fat	11.69g	18%
Cholesterol	342.39mg	114%
Sodium	1066.7mg	44%
Potassium	448.82mg	10%
Total Carbs	3.79g	1%
Sugars	0.23g	1%
Dietary Fiber	0.36g	1%
Protein	45.61g	91%
Vitamin C	6.9mg	11%
Iron	0.2mg	1%
Calcium	119.7mg	12%

Amount Per 100 g
Calories	127.47 Kcal (534 kJ)
Calories from fat	43.7 Kcal
		% Daily Value*
Total Fat	4.86g	18%
Cholesterol	142.22mg	114%
Sodium	443.07mg	44%
Potassium	186.42mg	10%
Total Carbs	1.58g	1%
Sugars	0.1g	1%
Dietary Fiber	0.15g	1%
Protein	18.95g	91%
Vitamin C	2.9mg	11%
Iron	0.1mg	1%
Calcium	49.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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