Rosemary Roasted Chicken With Vegetables Recipe

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Rosemary Roasted Chicken With Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Season chicken inside and out with salt and pepper.
  3. Place1/2 tsp rosemary in the cavity.
  4. Tie legs together and rub butter over skin.
  5. Place in a large baking dish or roasting pan.
  6. Roast chicken for 15 minutes.
  7. Arrange carrots, potatoes and onions around chicken.
  8. Sprinkle remaining rosemary over chicken and vegetables.
  9. Pour wine over all and bake 1 hour and 15 minutes with pan drippings.
  10. Add water as needed if wine evaporates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.61 Kcal (2117 kJ)
Calories from fat 204.91 Kcal
% Daily Value*
Total Fat 22.77g 35%
Cholesterol 117.3mg 39%
Sodium 199.52mg 8%
Potassium 994.36mg 21%
Total Carbs 40.2g 13%
Sugars 11.64g 47%
Dietary Fiber 7.15g 29%
Protein 24.39g 49%
Vitamin C 14.6mg 24%
Vitamin A 2mg 66%
Iron 2.4mg 14%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 114.81 Kcal (481 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 35%
Cholesterol 26.64mg 39%
Sodium 45.3mg 8%
Potassium 225.79mg 21%
Total Carbs 9.13g 13%
Sugars 2.64g 47%
Dietary Fiber 1.62g 29%
Protein 5.54g 49%
Vitamin C 3.3mg 24%
Vitamin A 0.4mg 66%
Iron 0.6mg 14%
Calcium 21.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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