Directions:
- Cut fish into 4 pieces.
- Let fish sit in juice for about 20 minutes, and then broil.
- Combine other ingredients, and heat in saucepan.
- Pour the saucepan contents over broiled fish and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.85 Kcal (740 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.98mg | 0% | |
| Potassium | 53.39mg | 1% | |
| Total Carbs | 20.6g | 7% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 22.47g | 45% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.15 Kcal (549 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.47mg | 0% | |
| Potassium | 39.59mg | 1% | |
| Total Carbs | 15.28g | 7% | |
| Sugars | 2.66g | 14% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 16.67g | 45% | |
| Vitamin C | 10.7mg | 24% | |
| Iron | 0.4mg | 3% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meat, Bulgur, and Rice Dolmades
Coarsely chopped fennel (about 1 bulb) and 17 more.. -
Swiss Cherry Soup
Unflitered apple juice, Lemon slices, Orange slices and 7 more.. -
Stracciatella Soup
Cornstarch, Water, Chicken stock, Grated lemons , zest of and 5 more.. -
Chicken Piccata With Angel Hair Pasta
Water, Lemon juice, Chicken breasts (boneless & skinless ) and 17 more.. -
Knott's Berry Farm Boysenberry Pie
Water, Granulated sugar, Salt, Corn syrup, Lemon juice and 4 more.. -
Cranberry Lemonade
Fresh lemon juice (from about 20 lemons), Superfine sugar and 5 more.. -
Lemon-Mint Cooler
Freshly squeezed lemon juice (from about 12 lemons), Sugar and 5 more.. -
Cranberry-Citrus Sorbet
Leftover cranberry sauce, Fresh orange juice and 5 more.. -
Blueberry Cream Cheese Mini Pies
All-purpose flour, Sugar, Grated lemon peel and 11 more.. -
Lemon Snowdrops
Cookies, Butter - softened, Icing sugar, Lemon extract and 11 more.. -
Melt in Your Mouth Lemon Snowdrops
Butter or 1 cup margarine, Powdered sugar, Lemon extract and 10 more.. -
Sugar Free Lemon Meringue Pie
Pastry for single-crust pie, baked, Water and 11 more.. -
Lemon Meringue Pie
Sugar, Cornstarch, Cold water, Egg yolks, slightly beaten and 6 more.. -
Traditional Lemon Meringue Pie
Sugar, Cornstarch (use argo or kings ford's), Cold water and 7 more.. -
Mincemeat Apple Cake
King arthur unbleached all-purpose flour, Brown sugar and 16 more.. -
Roast Crisp Duck
Duck, Salt, Lemon juice and 15 more..
Also Try
-
-
-
Really Crispy Spicy Cajun Fried Chicken
All-purpose flour, Tony chachere's salt-free cajun spice and 5 more.. -
Fish Finger Wraps - Fish Stick Wraps (Usa)
Onion, finely diced, Cream of mushroom soup , tin and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
