Calories in Sainsburys Marlin steaks

Serving size

562Calories

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How many calories should you eat?

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Amount Per 20 oz
Calories	561.85 Kcal (2352 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Protein	136.08g	272%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 12, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 562 calories

Let's Burn 562 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (562 calories) 567 g

Cal: 28.1 %
Fat: 0 %
Carb: 0 %
Prot: 272.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Calories in Sainsburys Marlin steaks

All Sainsburys Products Nutrition

Nutrition Facts Sainsburys Marlin steaks

Ingredients And Nutrition Overview

How to burn 562 calories

Let's Burn 562 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Sainsburys Marlin steaks

Sainsburys Marlin steaks Good and Bad Points

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User Reviews of marlin steaks

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10 Healthier Alternatives

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Recipes with marlin steaks

Rosemary Marlin with Roasted Corn and Tomato Relish

Pacific Blue Marlin (Kajiki)

Grilled Marlin With Tropical Fruit Salsa

Marlin (or Shark) Espanole

Marlin down Under

Fish Steak With Tomato Chili Butter

Calories in Sainsburys Marlin steaks

All Sainsburys Products Nutrition

Nutrition Facts Sainsburys Marlin steaks

Ingredients And Nutrition Overview

How to burn 562 calories

Let's Burn 562 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Sainsburys Marlin steaks

Sainsburys Marlin steaks Good and Bad Points

Add your comment

User Reviews of marlin steaks

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with marlin steaks

Rosemary Marlin with Roasted Corn and Tomato Relish

Pacific Blue Marlin (Kajiki)

Grilled Marlin With Tropical Fruit Salsa

Marlin (or Shark) Espanole

Marlin down Under

Fish Steak With Tomato Chili Butter

Add your review!

Your name
Your Email
Your rating

Review text