Really Quick Crab Or Shrimp Dip Recipe

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Really Quick Crab Or Shrimp Dip
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Ingredients
7
Count
Nutrition
279
Calories
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Ingredients:

  • 1 small can of shrimp or crab , (or try 1/2 of both to be fancy !)
  • 1 8- oz. package of cream cheese, softened
  • 1 tablesppon of horseradish
  • 1 tbsp of mayonnaise
  • 1 small onion, diced
  • 1 tablespon worcestershire sauce
  • crackers , chips , and/or crudites

Directions:

  1. Mix all ingredients together and refrigerate for at least 30 minutes.
  2. Serve with crackers, chips, and/or crudites
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.27 Kcal (1169 kJ)
Calories from fat 224.24 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 73.73mg 25%
Sodium 726.93mg 30%
Potassium 140.32mg 3%
Total Carbs 9.22g 3%
Sugars 2.47g 10%
Dietary Fiber 0.35g 1%
Protein 5.14g 10%
Vitamin C 1.2mg 2%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 181.46 Kcal (760 kJ)
Calories from fat 145.7 Kcal
% Daily Value*
Total Fat 16.19g 38%
Cholesterol 47.91mg 25%
Sodium 472.34mg 30%
Potassium 91.18mg 3%
Total Carbs 5.99g 3%
Sugars 1.6g 10%
Dietary Fiber 0.23g 1%
Protein 3.34g 10%
Vitamin C 0.8mg 2%
Calcium 45.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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