Amount Per 1 Serving | |||
Calories | 169.74 Kcal (711 kJ) | ||
Calories from fat | 49.16 Kcal | ||
% Daily Value* | |||
Total Fat | 5.46g | 8% | |
---|---|---|---|
Cholesterol | 71.67mg | 24% | |
Sodium | 260.33mg | 11% | |
Potassium | 629.15mg | 13% | |
Total Carbs | 9.97g | 3% | |
Sugars | 3.41g | 14% | |
Dietary Fiber | 2.8g | 11% | |
Protein | 20.71g | 41% | |
Vitamin C | 26.7mg | 45% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6.5mg | 36% | |
Calcium | 40.2mg | 4% |
Amount Per 100 g | |||
Calories | 65.33 Kcal (274 kJ) | ||
Calories from fat | 18.92 Kcal | ||
% Daily Value* | |||
Total Fat | 2.1g | 8% | |
---|---|---|---|
Cholesterol | 27.58mg | 24% | |
Sodium | 100.19mg | 11% | |
Potassium | 242.14mg | 13% | |
Total Carbs | 3.84g | 3% | |
Sugars | 1.31g | 14% | |
Dietary Fiber | 1.08g | 11% | |
Protein | 7.97g | 41% | |
Vitamin C | 10.3mg | 45% | |
Vitamin A | 0.1mg | 10% | |
Iron | 2.5mg | 36% | |
Calcium | 15.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.