Directions:
- In a medium bowl, combine tomato, onion, jalapeno pepper (to taste,) cilantro and green onion. Season with garlic powder, salt and pepper. Stir until evenly distributed. Refrigerate for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.58 Kcal (82 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 79.48mg | 3% | |
| Potassium | 133.56mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 30.23 Kcal (127 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 122.71mg | 3% | |
| Potassium | 206.21mg | 3% | |
| Total Carbs | 6.77g | 1% | |
| Sugars | 3.49g | 9% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 13.9mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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