Old Fashioned Family Pie Recipe

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Old Fashioned Family Pie
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Ingredients:

Directions:

  1. Cook beef and onion in a large sauceppan until the meat is browned and the onion softened.
  2. Add the whole tin of mushrooms juice and all, stir well.
  3. Mix gravy powder and the flour into a smooth paste with the water.
  4. Add to meat and stir until its thickened (use your judgement here, if you like a little more gravy add a small bit of water).
  5. Grease a 20cm pie plate and cover base and sides with puff pastry.
  6. Spoon in meat filling and press down firmly.
  7. Cover in pastry, trim edge and press together with a fork to make a decorative edge.
  8. Pierce with a fork a couple of times or I like to cut a v in the top flipping it over to make a little triangular hole.
  9. Lightly brush with milk and decorate with excess pastry if desired.
  10. Cook in a preheated oven at 200 degrees for 25 minutes or until golden brown.
  11. I have also used fresh mushrooms in this, add them after you brown the meat, you may need to add a little more water if you use fresh mushies, again, use your judgement.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.58 Kcal (1552 kJ)
Calories from fat 205.74 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 77.51mg 26%
Sodium 218.99mg 9%
Potassium 630.25mg 13%
Total Carbs 14.27g 5%
Sugars 2.31g 9%
Dietary Fiber 1.76g 7%
Protein 27.59g 55%
Vitamin C 2.7mg 5%
Iron 3.9mg 22%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 151.17 Kcal (633 kJ)
Calories from fat 83.93 Kcal
% Daily Value*
Total Fat 9.33g 35%
Cholesterol 31.62mg 26%
Sodium 89.33mg 9%
Potassium 257.1mg 13%
Total Carbs 5.82g 5%
Sugars 0.94g 9%
Dietary Fiber 0.72g 7%
Protein 11.26g 55%
Vitamin C 1.1mg 5%
Iron 1.6mg 22%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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