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Really Fast Chicken and Noodles (Use Your Leftovers!) Recipe

Really Fast Chicken and Noodles (Use Your Leftovers!) Recipe

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Really Fast Chicken and Noodles (Use Your Leftovers!)

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Ingredients:

Serving

1 (10 oz) can chunk chicken
3 (14 oz) cans chicken broth
1 tsp chicken base
1 1/2 cups frozen peas or 1 1/2 cups mixed vegetables
2 tbsp flour
4 cups uncooked egg noodles
fresh ground black pepper

Directions:

In a large sauce or stock pan add broth, boullion, chicken and veggies. Cover and bring to a boil. When it begins to boil uncover and add the noodles and cook for the time specified on the noodle directions.
When noodles are cooked, remove about 1/4 cup of the broth into a container and whisk in the flour then whisk that back into the pan while it boils. It will thicken slightly but not a whole lot. Season with fresh black pepper. Serve in bowls.
This is a fun recipe because you can add things to it to suit your tastes, like fresh broccoli florets or some diced red pepper and chopped onion. You could also add a little rubbed sage or poultry seasoning or skip the noodles and add in one cup of uncooked rice with 2 cups of additional broth (and cook according the rice package) or some leftover rice. I have also subbed vegetable broth for one of the cans of chicken broth. If you like it soupier, add another can of broth, you can do this after the noodles are done, just heat it back up. If you like it creamier, add a can of cream of chicken soup after the noodles cook.
This also freezes well, but you will need to add a little liquid when you reheat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.87 Kcal (975 kJ)
Calories from fat	34.16 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Cholesterol	39.05mg	13%
Sodium	454.37mg	19%
Potassium	209.18mg	4%
Total Carbs	38.93g	13%
Sugars	3.52g	14%
Dietary Fiber	4.17g	17%
Protein	9.7g	19%
Vitamin C	10.7mg	18%
Iron	2.9mg	16%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	185.56 Kcal (777 kJ)
Calories from fat	27.22 Kcal
		% Daily Value*
Total Fat	3.02g	6%
Cholesterol	31.11mg	13%
Sodium	362.05mg	19%
Potassium	166.68mg	4%
Total Carbs	31.02g	13%
Sugars	2.81g	14%
Dietary Fiber	3.32g	17%
Protein	7.73g	19%
Vitamin C	8.6mg	18%
Iron	2.3mg	16%
Calcium	32.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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